When practice ends, your AI coach is in your pocket.
It asks how you are every morning, breaks your goal into weekly tasks, and answers your questions. It doesn't replace your coach; it carries their voice through all seven days of the week.
Free on iOS and Android.
Welcome back
Emma Clarke
North Star
Long-term goal
Make the first team
+3 cm vertical jump, measured monthly
Today
Tue, Oct 13
Daily Check-in
How are you feeling today?
Quick Log
Training, match, health, or notes
Weekly Tasks
5 days left
3 tasks to go
Week 14 · tap to view
Your tasks arrive on Monday, and your report is ready on Sunday evening.
Your check-ins and tasks land in your coach's dashboard. Your chats with the AI coaches stay private.
Monday, the week's tasks.
When the week closes on Sunday night, the app prepares the new week's tasks based on your goal and current milestone. Tasks are grouped by area: Recovery, Habit, Mindset. You add your own tasks to the Personal card.
- You
- You check off each task as you finish it. Each task is worth 20 XP, and a week with every task done earns a 200 XP bonus.
- Your coach
- If you're connected with a team code, they see each of your tasks on your athlete page and how many are done.
- Your parent
- In the club's parent portal, they see this week's tasks and how many are done.
Your AI coach knows your last week, so you don't start from scratch.
When a chat opens, the coach sees your seven-day check-in averages, your latest note, and your open tasks. Buddy is with you every day; five more coaches cover sleep, mental performance, physiotherapy, performance, and nutrition. Bjørn, Maya, and Marcus come with Premium.
What the coaches don't do
- They don't diagnose or suggest medication. They say clearly that they are AI.
- They don't override your coach's decisions. For anything about training, they ask you to talk to your coach first.
- They don't brush off pain or a hard situation. They refer you to your coach, your parent, a physical therapist, emergency services, or a mental health professional.
Good morning, Emma. Over the last seven days, your check-in energy averaged 8, and your sleep looks good too. You have three open tasks this week.
We have a match on Saturday, and it's all I can think about.
Two of your open tasks are match prep: protein at breakfast and breathing in warm-up. You can also talk to Maya about the nerves.
Buddy is an AI coach, can make mistakes, and doesn't give medical advice. Talk to your doctor about health decisions.
You write your goal, and Buddy breaks it into three milestones.
A short chat makes your goal measurable, and you can also leave this step for later. Weekly tasks follow your next milestone.
- North StarThis is where you want to get in the long run. It sits at the top of Home and at the top of the chain in the Tasks tab.
- MilestonesYour goal is split into 3-month, 1-year, and 3-to-5-year milestones. The nearest one sits at the bottom of the chain as your current milestone.
- Weekly tasksThey refresh every week based on your current milestone. Past weeks' tasks and completion rates are kept in the Tasks tab.
Your club sets the practice times; you add the morning run.
When your coach enters a practice or match in the dashboard, the same time shows up in your calendar. Your own events sit in the same list, and only your coach can change what the club entered.
- CalendarIn month view, each day is marked by type: practice, match, school, or other. Upcoming events also show on Home.
- Quick LogYou log a practice, a match, a health or injury note, or anything else with a title and a short note, and you can attach a photo, video, or file.
- Health dataYou connect Apple Health or Health Connect once. Your sleep, steps, heart rate, HRV, VO2 max, and workouts reach your AI coaches.
Everything else in the app
Points and streaks
- XPA check-in or Quick Log entry earns 25 XP, and a weekly task earns 20 XP. A week with every task done earns a 200 XP bonus. XP fills your level, and Profile shows your level and the XP left to the next one.
- StreakEvery day in a row that you check in adds to your streak.
- Evening reminderAt 8:00 PM, you get a single notification for any step you missed that day. If everything is done, you don't get one.
Measurement
- Self-assessmentIt has five sections, and each question goes from 1 to 10. You continue where you left off.
- Evaluation requestYou send a request to your coach from the app or forward the link to a coach outside your club.
- Weekly reportIt brings a summary, highlights, areas to improve, and AI insights. It arrives on Sunday evening when the week closes.
Team and club
- Team codeYou enter the code your coach gives you, and your team's name shows in Profile.
- SurveyA survey from your club appears as a card on Home, and a notification lets you know.
- Match ticket requestYou send ticket requests to your club from the app.
The app is free. Premium lets you talk more with the coaches.
Free
No cost
- North Star, milestones, and weekly tasks
- Check-in, calendar, Quick Log, and health data
- Weekly report and self-assessment
- A limited number of messages with Buddy, Emre, and Sofia
Premium
In the app · monthly subscription via the App Store or Google Play
- Everything in the Free plan
- Many more messages with all six coaches
- Your full chat history is kept
You buy it in the app, and it renews every month. You cancel it in your App Store or Google Play account.
Through your club
No cost to you
- If your club has Team Premium, you get all of Premium
- Your membership shows in Profile as "Premium through your club"
For clubs: your athletes' mornings reach your dashboard before practice.
Athletes connect to the app with your club's team code. Their check-ins and weekly tasks appear on the athlete's profile in the Operations dashboard.
FAQ
For any other question, write to studio@bestplay.ai.
What's in the Free plan?
The Free plan includes North Star, milestones, weekly tasks and the report, check-in, calendar, Quick Log, health data, and self-assessment. You can send a limited number of messages to Buddy, Emre, and Sofia.
Are the coaches doctors or psychologists?
No. The coaches are AI, and they say so. They don't diagnose or suggest medication. If you have pain or something is weighing on you, they refer you to your coach, your parent, a physical therapist, emergency services, or a mental health professional.
Does my coach see my chats?
No. Your chats belong to you. Your coach sees your check-ins and tasks. Your parent sees your tasks and coach evaluations in the club's parent portal.
My club doesn't use Bestplay. Can I still use it?
Yes. You start without a team code, and goals, tasks, check-in, and the coaches work the same way. If your club joins later, you enter the code in Profile.
How do I cancel Premium?
You cancel it in the subscription settings of your App Store or Google Play account. The subscription renews every month; if you cancel at least 24 hours before the period ends, it won't renew.
What happens if my club buys Team Premium?
You pay nothing. You get all of Premium, and your membership shows in Profile as "Premium through your club."
Download the app and tell Buddy your goal.
The app is free on iOS and Android. If your coach has a team code, you connect to your club on day one.
On a 30-minute call, we walk through the athlete app and the dashboard with your club's groups.